a little sunday walk

this afternoon me, my mom and marleen went for a walk with my dog and her dog. It was my first walk after a long time and it went good and i liked it being outside. There was this lake so my dog did not care that it was cold so he jumped twice in the lake and he was totally soaking wet and smelled not that great after haha. When we came back home i put ny dog in the hallway. It was a great walk :-) and im happy we did it.

what a surprise

Yesterday i found out there was a running race in a town my causen and her boyfriend lives in and one of my other causens joined the run with her dad so i sent my causen and her boyfriend an sms if they go watch the race and they sent me an sms back they were in hellendoorn so they asked if we were home and i said yes so they wrote back they will come by later that day so they did it was a real fun surprise and it was good to see them back after a long time. we talked and they eat diner with us and after they left back home. after my dad left back home to and i went watching some tv and ofcourse my mom played games on facebook :-)

birthday of my uncle

yesterday it was the birthday of my uncle he turned 50 years old and they went to a camping in ommen the little wolf and its a very big camping and lots to do for kids like my nephew who is 5. they got three swimmingpools two outside and one inside and a an lake to swim and one to fish and lots of playgrounds and a shop to buy grossery and other things so it was lots of fun. we went for a walk over the camping and played and later the sun came through so me and my nephew went swimming in the lake it was lots of fun :-) but very cold bbbrrrrr the water in the lake.we eat some cake and dunk some cofee and around diner time we left cause i got a bit tired it was my first time after the burn out i did an activity on a growded camping but it was great seeing my family again.

back at the camping

saturday i did my first activity at the camping after two months doing nothing cause of a burn out i was only sleeping. i even could not join the fairy tail walk on the 30th of july but lucky i could join the ghost tour and it was real fun. first they put us in the last group but we could change it to group 3 so we left at 22:20 we got some questions to answer and during the walk some ghost were trying to scare us so it was lots of fun :-) i had a great time and when we came back we got some ghost soup to eat after i left back to the caravan and went to sleep. i enjoy camping live a lot i can do much nore than we came back after tenerife. every day when the weather is good i try to bike ride and swim and walk a bit with my dog and since this weekend we got the wii so when the weather is bad i do some activities on the wii. i don't really mind when its raining cause its nice too and its good for the nature as well but i love it when the weather is good so i can go swimming cause we only have an outside swimming pool no indoor we got an kind of indoor playground and outside as well. this week we had my ginepig snuffie back for a week and it was great having him around again he enjoyed camping live a lot and its sad i have to say goodbye to my ginepig tomorrow :-( well more to write later.......yesterday evening we had an eagle show there were a few eagles and owls they showed us and told us something about them it was fun. lucky it stayed dry and wasn't raining. the sea eagle i really liked.

vacation tenerife

the double mile

This evening we had our last running competition before the summer vacation starts. so around 19:00 me and my mom left by car to the fbk stadion. we parked the car 100 meter before the stadion. we got our start numbers and walked around a bit to see if we saw some people we know. at 20:00 everyone got ready to start. we were the last to start and i started a bit faster than i do normally with the 5km cause its only 3km we had to run i did not had water with me normally i have some water with i thought its just 3km i can do without water but i was wrong before two km i kind of needed water my head got so warm it felt like it would explode and i was thirsty and ofcourse my ribs started to hurt so badly i thought i would walk but i did not and even near the finish i could do a sprint so my mom was four seconds behind me and we both made a very good time better than we had last year so we are very proud :-) so now a little break for some weeks and up to next year double mile :-)

weekend with my causen and her boyfriend

yesterday around 12 my causen Froukje and her boyfriend Dorian arrived at the camping. i showed my caravan to them and where they stayed the night. after lunch we walked to town and eat an ice cream together even my dog rocky got an ice cream so he was so happy. when we came back me, my causen and my mom went for a swim and enjoyed the sun shine at the pool at 6 we went back to the caravan and got ready for diner we went out for diner at a restaurant in markelo after diner at 21:30 we had a little walk with the dog and i showed them the other part of the camping and went to the building where the youth play they got this biljart table and a dart board and a sofa, tv and radio inside the building. dorian went playing some biljart and my dog got crazy with the balls he wanted to try to catch the balls but he could not hahahahaaaa. at 23:00 or so we went to the caravan and went to sleep. today it was raining when we woke up so was not really fun weather. when it got dry we went for a walk we showed them the canadian grave yard and they liked it very much after we walked up to woody's a restaurant and drink some coffee with a pie after we showed them a bit around the holterberg and the nature and walked back to the camping. when we came back to the camping we eat lunch. after Froukje en Dorian left back home by car. it was a real fun and great weekend and it went very fast. soon going out for a small walk with my dog and relax a bit.

marikenrun

sunday morning i woke up at 07:30 and put my running clothes on, eat breakfast went outside with my dog, gave him something to eat and left to my mom. she was ready too. we drink some coffee together and then left by car to the train station to go to nijmegen. at 09:16 the train came so we got in the train. in zutphen we had to catch another train. we had to wait just a few minutes till the next train came. in nijmegen we got out of the train and we had to get another train to get to another station in nijmegen itself it was just 3 minutes by train. when we got out we had to walk 5 minutes to the place the running race started. it's a ladies run so only for ladies. at 1 the 5km started first we had a warming up and really lots of fun. their were four boxes and every box it had a colour we were in the orange box so every few minutes one box left after two boxes left we went well first we had to walk till we could start running. when we got over the matt (the matt knows when you got over it and knows the time) so i started to run slow and after a few minutes i went faster and left my mom again behind. i thought she was like a minute behind me but she was only 30 seconds behind me aaahhhh. it was hard and it got warm too. lucky their was a water post at 2 km. it was lots of fun and when i reached to finish i was tired but liked it :-)

mothersday

at 09:00 i woke up and got myself ready went out for a small walk with my dog and went to my parents. they were awake too. we eat breakfast together after i started to clean my caravan vacuum and cleaned the toilet. around 13:00 my brother albert his wife Karen and their two boys stef and lars came by. stef and lars had their swimming suit with them so we went to the swimming pool and played in the water for a while after some time we went back to the caravan of my parents and we were thirsty. my brother richard and his girlfriend were their too. after stef and lars got their drink they left to the playground and played for a while. when they came back they had to leave home not long after richard left too and we started diner. now everyone is gone. it was a fun day and we all enjoyed the sun shine :-)

freedom run

Yesterday we celebrated that holland got free of war a long long long time ago. after lunch my uncle and aunt came by with their motor so it was a real good surprise. after diner we got our start numbers for the running race. at 7 we went to the sport park near by the camping and walked around a bit at 19:30 we put our jackets in the bag of the bikes and got ourself ready we watched the kids getting their prices and at 20:00 the 10km started to run they had to run 4 rounds at 20:05 the 5km started to run so it was me and my mom. we had to run over grass runned into the villa neighbourhood through woods back to the sportpark and than a second round. i started to run faster and left my mom behind me. i finished at 32:26 and it was soo hard my mom came to the finish at 34:02 i was soo proud at myself i did it again and won from my mom too :-)

marathon of enschede

at 8 this morning i woke up and got into my running clothes and shoes. eat breakfast got some tea and went outside with my dog after i went to my mom's house and we took off to enschede. it was a bit hard to get to the parking lot where we wanted to park the car but finally we found it than we went to the saxion a school where we got our start numbers than we left back to the car to put the things away and got ready. after we walked to the start/finish place we saw the marathon leaving and than at 11:05 the cityrun started me and my mom runned the 5 mile (8km) it got a bit warm so it was a little hard. i started to run slowely but when i was warm i left my mom behind and went faster. during the run i got some pain in my ribs but i found out a way to get rid of it quickly. we had twice a water post so that was good. when i was almost at the finish i could make a sprint. on the route we had lots of music as well so i runned very well and my time was good a lot better than last year so i'm proud of myself again. up to the next run

half marathon of Hengelo

this morning around 9 in the morning after a good night sleep i woke up and got dressed into my running clothes. i eat breakfast went out with my dog give him food and after i went to my mom's place and we took off by car to the FBK stadion in my city for the run. we got out start numbers at a gym hal next to the stadion and see who was around we saw some friends of us we know from our vacation their son is running too the 21km. me and my mom did the 5km. first the bambino and kids had their run after the 21, 15 and 10 started and when they left the stadion the 5km got ready at the start. after some time the start shot went and we started to run when we left the stadion i got it a bit warm and i left my mom behind me and it stayed that way during the run it was hard and i got a bit thirsty and did not had the time to drink something or walk cause i did not want my mom to get closer to me so it was hard running and the roads were a hard time too but i made it till the finish had some pain during the run but i did not give up and made it and was happy about it :-) so up to the next run in two weeks again an 8km run so hopefully i can beat my time at the 8km.

english mile

Today me and my mom had an running race in haaksbergen the english mile and me and my mom runned the 5EM. we arrived at 10:30 and register us for the 5EM, when we got our start number we went to a restaurant and got some coffee and went to the bathroom after we went back to the car and got ready for the run got our things we needed and get our jackets off cause the weather was good sunshine so i did not need a jacket. at 11:45 we waited all at the start than the number of queen we are the champions played and than the running race started. i started to run very slow not to fast so my mom was in front of me but i still could see her when we left to centre behind us and were on a bigger road i passed my mom and tried to run a bit faster half way my mom was suddenly next to me again than we had the water post i was happy i drink some water and the rest i throwed over my head than i heard some greece music and i started running faster again i runned very fast and in the hope i can leave my mom behind me till the finish and it happend too it was very very hard when i finished after two minutes my mom came over the finish. it was a good run and i runned faster than last year's run so thats good :-)

4th woolderes run

This morning i woke up and put on my runnings clothes again. first i had a shirt with long sleaves on and when i finished my breakfast i changed it to a shirt without sleaves but when i went outside with my dog and came back i changed it to the shirt with long sleaves thats a bit stupid of me to do. at 11 we started the run and before the first km i took my jacket off cause i got a bit warm but i still had my shirt with long sleaves and i could not get rid of that one so i got it a bit to warm so my head started to hurt well i catched up with my mom and left her behind me so thats good but it was hard to leave her behind me but i did and when i was almost at the finish it was really hard but she stayed behind me so i won from her again :-) the second time but not of the race i know i never will win of a race i run for fun and not to for winning really. well up to the next race the english mile.

3rd woolderesrun

this morning we have had our 3rd woolderesrun. when i went outside with the dog it was very cold outside so i thought oh no this is really no fun but well around 10 i left to my mom and we went by car to the woolderes neighbourhood where the start is. near by is a school where we can go to the bathroom and get some coffee or tea or something else. before 11 we went to the start first the 10 and 15km left and 5 minutes later the 5km. we started a bit as last but i thought i don't go to fast by the start. i saw my mom in front of me and that was good and i still was very close to her during the run and i even could get to her and run with her. my mom got tired with the second round so she could not hold up with me and walked a bit while i thought don't walk just run and don't give up so i runned a bit slowly and when i wasn't that tired i went running a bit harder again so i came first over the finish instead of my mom this time :-) i runned well for my feelings even i still got this cold. hope the last woolderesrun in three weeks will be even more better :-)

slangenbeek run

yesterday we had this slangenbeek run its in my neighbourhood once a year and a lot of runners are participaiting on it. its a free run and after you get a tshirt or medal so thats good. me and my mom runned the 6km and it was hard again not even after the first km i felt like to quit but my mom helped me through it. their was another girl who had a hard time and another lady had a hard time too so i was not the only one. this lady we passed by but near the finish she asked us if she could run with us cause she wanted to quit. very close to the finish my mom said ok try to sprint so i made a sprint and i came over the finish a bit earlier than my mom :-) it was hard but we all made it even this girl who was as last.

1 woolderes run

on the 9th of januari me and my mom had our first running competition again. we both haven't runned for almost 6 months so it was very hard the first time again. we runned the 5km and my mom did well on it but i didn't not even after the 1st km i could not run anymore i was broke and all my muscles started to hurt so much but i did not stop running i went walking a lot but i made the finish so after i really felt i have to practise running again cause this is no good so now we try every thursday and sunday to go to running practise again how difficult it will be we need too.

new years eve

the 30th we went by car to a hotel near by and stayed till the 1st of january. well the first day when we arrived at the hotel we went for a walk through the city and i bought two games for the playstation 3 after we were back at the hotel we went for a swim and after we had diner. later i went downstairs and read some magazines after a while i went back upsatairs and asked my mom to come down and play some card game so we played till 11 in the evening. yesterday it was the new years day so after breakfast me, my mom and my dad went down to the fitness and we did some fitness later me and my mom went swimming in the pool and my dad went back to the room. after we had this almelo's hour and it meant we got something to eat and to drink it was from 2 til 4 after we went for a small walk through the city again and than we kind of relaxed a bit and got ready for the big party. at 6 the party started it first we had something to drink at another lounge not too long after we went to the main lounge where we sat down at a table and got to start diner and after we had ice cream and between we danced a lot on a live band. it was lots of fun only my dad was cranky all evening. the next morning me and my mom went swimming in the pool and after we had breakfast and had to pack in and left back home. in the evening me and my mom went to the cinema to see this movie of narnia in 3d so that was lots of fun.
well hope this will be a good year too.