Sauna Holterhof

Today I went with my mom to this sauna Holterhof nearby this city Enschede. It was my third time their and i really enjoyed it a lot. They got a lot of sauna's ofcourse, one normal swimming pool, saltwater pool and a very small cold pool. The weather was very good so we have been sunbading and swimming a lot. Their is one favorite sauna called Sauna Loyly (Opgieting/Aufguss)and every two hours from 11:00 till 21:00 you can take place in that sauna. At 13:00 i went in that sauna. you sit in the sauna with a lot of people and one person (the one that works in the sauna) he has this bucket of water with aromatic oils and throws it on the stones and than he will wave with this towel. their are three rounds and after the second he comes with a bucket with ice we can put it on your body too cool a little and we all get one piece of fruit and icelolly to eat. I really liked that sauna a lot. At 14:00 we eat lunch a club sandwich and drink cola light. we went sunbading and swimming some more and read some magazins too. At 16:30 we ordered this coffee with some pieaces of chocolate it tasted very good. at 19:00 we went again in the sauna Loyly and than after around 19:50 we eat diner and after diner at 21:00 i went for the last time in the sauna Loyly and than i went again in this saltwater pool and in the swimming pool. around 22:00 we started to get dressed and left back home. I really had a good time and enjoyed my day :-)


- Here is some little information about the sauna Loyly -

What is Löyly ritual
During Löyly ritual you go whereupon there simultaneously with a group the sauna in a sauna master with a large bucket water go along.

In the bucket water aromatic oil sits since water/steam does not smell badly and if pleasantly to experience becomes. This oil frequently ensures a delicious fragrance and there also beneficial properties to is imputed.

The sauna master throws a considerable serving water on the sauna stove as a result of which the humidity in the sauna increases. with a towel steam is spread concerning the sauna.

Sometimes the sauna master that everyone looks extra attention gets by flying for everyone personally with its towel. Moving air seems be then still warmer then the sauna.

Generally this two up to three times are repeated with a pause in which you can just as the sauna from and sometimes a smattering can consume fruit.

The ritual is concluded when the sauna master brings a bucket ice to within with which everyone can start itself cool down.

Why opgieting seem hotter
During opgieting the air humidity becomes increased by means of steam that has evaporated on the stove.

The higher air humidity can reduce on the one hand the vaporisation of sweat on the skin as a result of which cools down you less well. Moreover humidity from the air on your skin condenses as a result of which warmth is delivered your body (reversed vaporisation).

Frequently goes the sauna master with its towel to fly to divide steam. sometimes everyone becomes separate toegewapperd with the towel. By this air trend isolating air topping becomes around your skin doorbroken. By the higher air humidity more warmth and seems it conducted to air hotter.

Cool down after the Aufguss
Aufguss can be best violent. The air humidity goes omhoog and you experience more warmth.

Chilly quietly finished, will firstly in the open air walk until you get it cold. Go vervolgens with cold water to the battle. Work quietly to your heart, beginning at your feet and hands. You can conclude still with a bathbath bathbath bath (to take a shower always firstly).

Care that you well cool head also your. At some people a bad cooling of the head leads to head pain. Moreover you also head pain can get if you go too rapidly. Put on it therefore quiet.

What is there fine to Löyly ritual
The Löyly rituals come as paddenstoelen from the ground. They ensure recreation and action the customers. There a type sits show element in that people attracts.

Secondly it is a very intense experience. By the fragrance and the feeling of extra warmth it becomes a type sauna special. As a sauna master your direction opwappert you feel an extra stoot warmth.

If you will cool down of aufguss then you really feel yourself as if you have been in the sauna. It puts on for this reason also quiet with the opgieting since you lay surcharge on your body.

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