1 woolderes run

on the 9th of januari me and my mom had our first running competition again. we both haven't runned for almost 6 months so it was very hard the first time again. we runned the 5km and my mom did well on it but i didn't not even after the 1st km i could not run anymore i was broke and all my muscles started to hurt so much but i did not stop running i went walking a lot but i made the finish so after i really felt i have to practise running again cause this is no good so now we try every thursday and sunday to go to running practise again how difficult it will be we need too.